While it is normal to feel anxious before a big event or when faced with a threatening situation, some people can’t help but feel overwhelmed with the feeling. When your everyday anxiety crosses the line and turns into a disorder, you may experience a variety of symptoms (panic attacks, social phobia, obsessive thoughts and compulsive behaviors, stress, nervousness and fear) that may make it difficult for you to maintain your physical and emotional stability. It may even prevent you from achieving your full potential at work, in school and/or in your personal life.
Some people refer to anxiety as the “hidden disorder” since most people don’t admit that they have it until it starts to take over and impact their lives. This is unfortunate since it is a highly treatable condition that responds well to medical and/or psychological treatment.
Anxiety disorder is one of the most common reasons that can cause unhappiness, so don’t let it rule over your life. Learn how to deal with your anxiety. For best results, consider talking to a qualified licensed counselor who can help you cope and deal with the anxiousness.
People with anxiety disorders can benefit from help, so let Release Counseling and Consulting be there for you during these especially trying times. Don’t be afraid to reach out. Give us a call, send us an email or leave your personal information using the contact form in our website. We can help.